Summer 2024

Embark on a magical midsummer retreat where we will breathe, move and create for joy, healing, and connection.

*Registration closes June 30, 2024

This weekend retreat is an invitation to come together to awaken our bodies, ignite our creativity and move/dance/rest our way to wholeness. Through an alchemical synergy of meditation, intuitive dance, satya movement practice and art we will recalibrate our nervous systems, integrate and feel our feelings and open ourselves to our sankalpa- the wisdom of our heart’s deepest desires. At the end of our time, we'll expand into the bigger vision of our divinity and humanity. 

Sadhana (practices) we will cultivate this weekend will help you:

  • Trust your body’s innate wisdom to guide you.

  • Revive a sluggish nervous system.

  • Clear energetic blockages, a more fluid (less rigid) way to live.

  • Step into your unique soul expression with passion, gusto and confidence.

Let’s allow yourselves  to be nourished by The August House, the beautiful food and local Nova Scotia surroundings, the time we share together and the new kindred friends you’ll make! Experience feeling alive but from the inside  so you may return home inspired  and lit up to continue walking/dancing/sprinting to your unique dharma!!!

Retreat Schedule

  • Friday, July 12

    3:00pm: Check-in, settle into August House

    6:00pm: Dinner

    7:30pm – 9:30pm: Meeting Your Essence Intro Workshop ACT 1

  • Saturday, July 13

    Breakfast

    10:00am – 1:00pm: Meeting Your Essence ACT 2

    Lunch

    Afternoon: Rest/Sauna/Walk

    4:00pm – 6:00pm: Meeting Your Essence ACT 3

    7:00pm: Dinner

    (Musical Guest TBA)

  • Sunday, July 14

    Breakfast & Check-out

    10:00am - Noon: Meeting Your Essence ACT 4

The August House

The August House is a year-round, 11-room boutique inn and gathering space located in Windsor, Nova Scotia, at the intersection of the Avon and Annapolis Valleys.

Accommodations

The private rooms are either a King or Queen. The shared room are either a two twin or bunk beds. If you want to share a king room with someone please make note of it at registration.

Each room has:

  • A swoon-worthy ensuite baths, with big fluffy bath sheets, house made bath salts, in-floor heating (centrally controlled), hairdryers and bath tubs.

  • Free (and great!) Wifi

  • In-room temperature control – no old house heating systems here!

  • Luxe Brooklinen sheets

What’s Included

  • 2 Nights at the August House

  • Your Meals (2 Breakfasts, 1 Lunch, 2 Dinners, 3 Snacks - plant based)

  • 4 Retreat Sessions

  • Access to the August House facilities (sauna, garden, common spaces and reading nooks)

  • Musical guest Saturday evening (TBA)

Tickets are non-refundable. If you can’t make it you can coordinate someone to take your spot.